{"id":10152,"date":"2019-03-27T01:18:53","date_gmt":"2019-03-26T17:18:53","guid":{"rendered":"https:\/\/foodintainan.com.tw\/?p=10152"},"modified":"2023-03-01T04:48:04","modified_gmt":"2023-02-28T20:48:04","slug":"tainanfood-benefit-healthy-meal","status":"publish","type":"post","link":"https:\/\/foodintainan.com.tw\/tainanfood-benefit-healthy-meal\/","title":{"rendered":"\u53f0\u5357\u6771\u5340\u7f8e\u98df\u2502\u71df\u990a\u5e2b\u914d\u9910\u5e6b\u60a8\u628a\u95dc\uff0c\u4f4e\u5361\u4f4eGI\u7684\u5065\u5eb7\u4fbf\u7576\uff0c\u5403\u7684\u7f8e\u5473\u5065\u5eb7\u7121\u8ca0\u64d4"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10176 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225528_73.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"901\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225528_73.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225528_73-768x577.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225528_73-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u904e\u5e74\u5927\u9b5a\u5927\u8089\u7684\u990a\u8089\u751f\u6d3b\uff0c\u8b93\u7de8\u7de8\u7684\u9ad4\u91cd\u53c8\u76f4\u7dda\u4e0a\u5347\u5566\u3012\ufe4f\u3012&#8230;\u770b\u5230\u597d\u53cb<a href=\"https:\/\/www.facebook.com\/BrunchinTainan\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u53f0\u5357\u65e9\u5348\u9910<\/strong><\/a>\u00a0\u5206\u4eab\u4f4e\u5361\u4f4eGI<span style=\"color: #00abab;\"><strong>\u3010Benefit\u5065\u5eb7\u9910\u76d2\u3011<\/strong><\/span>\u7684\u5065\u5eb7\u4fbf\u7576\uff01\u6bcf\u65e5\u63a1\u8cb7\u65b0\u9bae\u852c\u83dc\uff0c\u4f7f\u7528\u6e90\u9bae\u667a\u6167\u8fb2\u5834<span class=\"_5afx\"><a class=\"_58cn\" href=\"https:\/\/www.cw.com.tw\/article\/article.action?fbclid=IwAR13VvRScGawgHfKAjaO-ZawPxwKiddvz2Jb2nLYsFvfUK8hhw-Jz8Vrs94&amp;id=5088706&amp;utm_campaign=Daily&amp;utm_medium=Social&amp;utm_source=Facebook\" target=\"_blank\" rel=\"noopener noreferrer\" data-ft=\"{&quot;type&quot;:104,&quot;tn&quot;:&quot;*N&quot;}\"><span class=\"_58cl _5afz\" aria-label=\"\u4e3b\u984c\u6a19\u7c64\">#<\/span><span class=\"_58cm\">\u6d3b\u8212\u83dc<\/span><\/a>\u88fd\u4f5c\u6c99\u62c9~<\/span>\u985b\u8986\u6c34\u716e\u9910\u6de1\u800c\u7121\u5473\u7684\u53e3\u611f\uff0c\u8d85\u990a\u751f\u53c8\u4f4e\u71b1\u91cf&#x1f60d;\u5b8c\u5168\u662f\u7de8\u7de8\u904e\u5b8c\u5e74\u6e1b\u8089\u8089\u7684\u9700\u6c42\u5566\u10da\u03b6*\u2661\u03b5\u2661*\u03b6\u10da<!--more--><\/p>\n<!-- Shortcode [line-fb] does not exist -->\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>\u81ea\u5099\u9910\u76d2\u6298$10\u5143<\/strong><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong>\u5065\u5eb7\u9910\u76d2\u6bcf\u65e5\u9650\u91cf\u4f9b\u61c9100\u4efd<\/strong><\/span><\/li>\n<li><span style=\"color: #993366;\"><strong>\u63d0\u4f9b\u5916\u9001\u670d\u52d9&#x260e;(06)236-2008<\/strong><\/span><\/li>\n<\/ul>\n<h2>\u25bc\u6709\u555e\u9234\u5730\u6a19\u7684\u5e97\u9762<\/h2>\n<p>\u6021\u6771\u8def\u4e0a\u7684<span style=\"color: #00abab;\"><strong>\u3010Benefit\u5065\u5eb7\u9910\u76d2\u3011<\/strong><\/span>\uff0c\u5c31\u5728\u4e0a\u6b21\u7de8\u7de8\u8207\u8001J\u548c\u670b\u53cb\u5403\u5bb5\u591c\u7f8e\u98df<a href=\"https:\/\/foodintainan.com.tw\/tainanfood-puyuma-bbq\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u5351\u5357\u80e1\u540c<\/a>\u7684\u659c\u5c0d\u9762\u5566~<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10154 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224536_87.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224536_87.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224536_87-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224536_87-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u7531\u71df\u990a\u5e2b\u5c64\u5c64\u628a\u95dc\u7684\u4e09\u4f4e\u5065\u5eb7\u9910\u76d2<\/h2>\n<p>\u4f7f\u7528<a href=\"https:\/\/www.cw.com.tw\/article\/article.action?fbclid=IwAR13VvRScGawgHfKAjaO-ZawPxwKiddvz2Jb2nLYsFvfUK8hhw-Jz8Vrs94&amp;id=5088706&amp;utm_campaign=Daily&amp;utm_medium=Social&amp;utm_source=Facebook\" target=\"_blank\" rel=\"noopener noreferrer\">\u6e90\u9bae\u667a\u6167\u8fb2\u5834<\/a>\u7a2e\u690d\u7684\u6c34\u8015\u852c\u83dc\u6c99\u62c9\uff0c\u7528\u6709\u6a5f\u6db2\u614b\u80a5\uff0c\u559d\u8c46\u6f3f\u3001\u5403\u76ca\u751f\u83cc\uff08\u7528\u9ec3\u8c46\u767c\u9175\u70ba\u80a5\u6599\uff09\u3001\u807d\u97f3\u6a02\uff0c\u9020\u5c31\u51fa4\u96f62\u4f4e\u53ef\u751f\u98df\u7684\u98a8\u5473\u852c\u83dc\u5537^^~\u4e5f\u6709\u5e72\u8c9d\u3001\u9bad\u9b5a\u3001\u725b\u8089\u3001\u96de\u817f\u7b49\u8089\u8089\u4fbf\u7576\u5594&#x1f618;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10155 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224555_24.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224555_24.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224555_24-768x1024.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224555_24-188x250.jpg 188w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u5927\u7247\u73bb\u7483\u516c\u958b\u4fbf\u7576\u88fd\u4f5c\u904e\u7a0b<\/h2>\n<p>\u7db2\u5e3d\u3001\u53e3\u7f69\u3001\u9632\u5875\u8863\uff0c\u518d\u6234\u4e0a\u624b\u5957\u88dd\u4fbf\u7576\uff01\u6700\u5f8c\u518d\u9001\u81f3\u5c0f\u7a97\u53e3\u4ea4\u53ef\u611b\u6d3b\u6f51\u7684\u5e97\u54e1\u84cb\u4e0a\u7d19\u84cb\u505a\u6700\u5f8c\u5305\u88dd\uff0c\u65b0\u9bae\u5065\u5eb7\u4fbf\u7576\u5c31\u51fa\u7210\u5566\uff3c(^o^)\uff0f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10159 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224653_39.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224653_39.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224653_39-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224653_39-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10179 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230810_46.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230810_46.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230810_46-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230810_46-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u8d85\u74b0\u4fdd\u690d\u7e96\u9910\u76d2\u53ca\u7a3b\u6bbc\u7b77<\/h2>\n<p>\u5e97\u5bb6\u4f7f\u7528\u690d\u7269\u7e96\u7dad\u3001\u5c0f\u9ea5\u7a3b\u7a08\u6240\u88fd\u4f5c\u7684\u9910\u76d2\uff0c\u7d93\u904eFDA\u3001SGS\u3001\u65e5\u672c\u539a\u751f\u7701\u7684\u6aa2\u9a57\u5408\u683c\u5594\uff01\u5b89\u5168\u7121\u6bd2\u3001\u9632\u6cb9\u3001\u9632\u6c34\u3001\u7121\u5857\u819c<span class=\"_5mfr\"><span class=\"_6qdm\">\u7684<\/span><\/span>\u74b0\u4fdd\u6750\u8cea\uff0c\u53ef\u81ea\u7136\u5206\u89e3\u70ba\u6709\u6a5f\u80a5\u6599<span class=\"_5mfr\"><span class=\"_6qdm\">\u5462^^<\/span><\/span><br \/>\n\u53ef\u51b7\u85cf\u3001\u6c34\u84b8\u3001\u8010\u6cb9\u3001\u8010\u71b1\u3001\u5fae\u6ce2\u5594\uff01\u7a3b\u6bbc\u7b77\u5b50\u53ef\u8010120\u5ea6\u9ad8\u6eab\uff0c\u66f4\u53ef\u91cd\u8986\u4f7f\u7528\u8036&#x1f62e;\u9910\u76d2\u5916\u7684\u5305\u88dd\u7d19\u4e0a\u4ea6\u6e05\u695a\u6a19\u793a\u71df\u990a\u6210\u4efd\u5462\uff01<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10161 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224848_20.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"1350\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224848_20.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224848_20-768x864.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224848_20-222x250.jpg 222w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u5e97\u5167\u5427\u6aaf\u7528\u9910\u5340<\/h2>\n<p>\u5167\u7528\u63d0\u4f9b\uff15\u500b\u7528\u9910\u5ea7\u4f4d\uff0c\u9ad8\u8173\u5ea7\u6905\u589e\u6dfb\u6642\u5c1a\u611f\u6e9c~(\u7de8\u7de8\u7684\u5c0f\u77ed\u817f\u5750\u4e0a\u5c31\u534a\u61f8\u7a7a\u5566XD\uff01)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10178 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230556_1.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230556_1.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230556_1-768x1024.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212230556_1-188x250.jpg 188w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u51b7\u51cd\u6ae5\u7a97\u7684\u6709\u6a5f\u8336\u53ca\u6709\u6a5f\u6c99\u62c9<\/h2>\n<p>\u6c81\u6dbc\u51b7\u98f2\u7684<strong><span style=\"color: #ff6600;\">\u300e\u963f\u91cc\u5c71\u91d1\u8431\u300f<\/span><span style=\"color: #c40000;\">\u300e\u57d4\u91cc\u6709\u6a5f\u7d05\u7389\u300f<\/span><span style=\"color: #008000;\">\u300e\u9752\u6885\u6c23\u6ce1\u6c34\u300f<\/span><\/strong>\u89e3\u8eab\u9ad4\u7684\u6e34^A^<br \/>\n\u5982\u679c\u4e0d\u60f3\u5403\u4fbf\u7576\u7684\u8a71\uff0c\u53ef\u4ee5\u9078\u64c7<span style=\"color: #993366;\"><strong>\u300e\u6d3b\u8212\u83dc\u6c99\u62c9\u300f<\/strong><\/span>\u5537&#x1f60b;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10158 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224640_59.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224640_59.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224640_59-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224640_59-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224625_97-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224625_97-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u725b\u8089\u5065\u5eb7\u9910\u76d2<\/h2>\n<p>\u7d04445\u5361\u8def\u91cc\uff0c\u6700\u4f4e\u71b1\u91cf\u7684\u725b\u8089\u4f7f\u7528Prime\u7b49\u7d1a\uff0c\u8edf\u5ae9\u6709\u54ac\u52c1\u4e14\u6709\u6cb9\u8102\u9999\uff0c\u80a5\u7626\u9069\u4e2d\u9817\u5177\u98a8\u5473~\u518d\u642d\u914d\u9bae\u7da0\u5ae9\u8106\u7684\u4e09\u7a2e\u852c\u83dc\u3001\u7389\u7c73\u53ca\u6e8f\u5fc3\u86cb\u7b49\uff0c\u98ef\u985e\u5247\u4f7f\u7528\u4e94\u7a40\u98ef\u5594\ufe61\u02c6\ufe40\u02c6\ufe61<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10162 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224940_95.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224940_95.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224940_95-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224940_95-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10177 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225928_81.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225928_81.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225928_81-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225928_81-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10163 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225040_8.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225040_8.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225040_8-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225040_8-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10164 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225048_20.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225048_20.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225048_20-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225048_20-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10165 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225052_79.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225052_79.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225052_79-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225052_79-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u96de\u817f\u5065\u5eb7\u9910\u76d2<\/h2>\n<p>\u6574\u96bb\u6709\u817f\u6392\u7684\u5927\u96de\u817f\uff0c\u4f7f\u7528\u7fa9\u5f0f\u9999\u6599\u71c9\u716e\u7684\u8edf\u5ae9\u597d\u54ac\u4e0d\u6cb9\u81a9\uff01\u6574\u76d2\u5361\u8def\u91cc\u7d04610\u5927\u5361\uff0c\u6eff\u8db3\u7de8\u7de8\u7121\u8089\u4e0d\u6b61\uff0c\u53c8\u6015\u9577\u5728\u8eab\u4e0a\u7529\u4e0d\u6389\u7684\u7169\u60f1\u8aaa&#x1f917;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10166 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225057_15.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225057_15.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225057_15-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225057_15-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10167 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225101_74.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225101_74.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225101_74-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225101_74-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u9bad\u9b5a\u5065\u5eb7\u9910\u76d2<\/h2>\n<p>\u8d85\u904e\uff11\u516c\u5206\u539a\u5ea6\u7684\u9bad\u9b5a\uff0c\u8edfQ\u4e0d\u6cb9\u4e14\u9084\u883b\u5920\u5473\u7684\u8036\uff01\u91cd\u9ede\u662f\u53bb\u76ae\u5403\u4f86\u66f4\u5c11\u4e86\u9bad\u9b5a\u8165\u5473\u800c\u6e05\u723d\uff0c\u7de8\u7de8\u500b\u4eba\u883b\u559c\u6b61\u7684&#x2764;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10168 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225113_61.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225113_61.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225113_61-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225113_61-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10169 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225119_51.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225119_51.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225119_51-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225119_51-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u5805\u679c\u852c\u83dc\u6d3b\u8212\u6c99\u62c9<\/h2>\n<p>\u4f7f\u7528\u81f3\u5c11\u4e94\u7a2e\u4ee5\u4e0a\u4f86\u81ea\u6e90\u9bae\u667a\u6167\u8fb2\u5834\u7684\u6709\u6a5f\u6c34\u8015\u852c\u83dc\uff0c\u518d\u52a0\u4e09\u7a2e\u6c34\u679c\u53ca\u7d9c\u5408\u5805\u679c\u53caIL GREZZO\u9802\u7d1a\u672a\u904e\u6ffe\u521d\u69a8\u6a44\u6b16\u6cb9\uff01<br 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width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225126_3.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225126_3-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225126_3-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10171 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225132_96.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225132_96.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225132_96-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225132_96-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10172 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225137_15.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225137_15.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225137_15-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225137_15-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>\u25bc\u6c81\u6dbc\u51b7\u98f2(\u7531\u5de6\u81f3\u53f3)<\/h2>\n<p><span style=\"color: #008000;\"><strong>\u9752\u6885\u6c23\u6ce1\u6c34<\/strong><\/span>&#x25b6;\u770b\u8d77\u4f86\u6e05\u6e05\u6de1\u6de1\uff0c\u4f46\u6885\u5b50\u9999\u6c23\u8c50\u5bcc\u4e14\u751c\u9999\uff0c\u6709\u4e2d\u7de8\u7de8\u559c\u6b61\u6885\u5b50\u7684\u9178\u751c\u98a8\u5473\u5462&#x1f60b;<\/p>\n<p><span style=\"color: #c40000;\"><strong>\u57d4\u91cc\u6709\u6a5f\u7d05\u7389<\/strong><\/span>&#x25b6;\u7522\u65bc800\u516c\u5c3a\u7684\u5357\u6295\u6709\u6a5f\u7d05\u7389\uff0c\u9999\u6c23\u8db3\u4f75\u6eab\u6f64\u6021\u4eba~\u7121\u7cd6\u7684\u98a8\u5473\u559d\u4f86\u4e0d\u6f80\u4e14\u6de1\u96c5\u5594&#x1f618;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u963f\u91cc\u5c71\u91d1\u8431<\/strong><\/span>&#x25b6;\u53f0\u833612\u7684\u963f\u91cc\u5c71\u91d1\u8431\uff0c\u5473\u9806\u9187\u9999\u8336\u6e6f\u6e05\u96c5\uff01\u96a8\u8457\u541e\u6f64\u5165\u5589\u7684\u5c3e\u97fb\u6703\u7d72\u7d72\u56de\u7518\u5466&#x1f60d;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10173 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225141_4.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"900\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225141_4.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225141_4-768x576.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225141_4-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10175 size-full\" title=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225150_16.jpg\" alt=\"\u53f0\u5357\u5065\u5eb7\u4f4e\u8102\u7f8e\u5473\u4fbf\u7576\u63a8\u85a6-Benefit\u5065\u5eb7\u9910\u76d2\" width=\"1200\" height=\"901\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225150_16.jpg 1200w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225150_16-768x577.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212225150_16-250x188.jpg 250w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u25b2<span style=\"color: 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data-wpel-link=\"external\">Benefit\u5065\u5eb7\u9910\u76d2<\/a><\/strong><\/p>\n<p>&#x1f6ab;\u6bcf\u9031\u65e5\u516c\u4f11<\/p><\/blockquote>\n<p>&nbsp;<\/p>\r\n<p><strong>\u6709\u95dc\u7f8e\u98df\u3001\u670d\u52d9\u3001\u6d3b\u52d5\u7b49\u9ad4\u9a57\u8ad6\u8ff0\u7686\u70ba\u4f5c\u8005\u500b\u4eba\u770b\u6cd5\u50c5\u4f9b\u53c3\u8003<\/strong><\/p>\r\n<p><strong>\u6587\u4e2d\u5546\u54c1\u50f9\u4f4d\u3001\u6d3b\u52d5\u7b49\u7686\u6709\u6642\u6548\u6027\uff0c\u6b63\u78ba\u8cc7\u8a0a\u8acb\u53c3\u95b1\u5b98\u65b9\u7db2\u7ad9\u70ba\u4e3b<\/strong><\/p>\r\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC6SS0Tg2AstKNxYUG4IbARQ\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-36782 size-full\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20210131171743_15.jpg\" alt=\"\" width=\"1024\" height=\"200\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20210131171743_15.jpg 1024w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20210131171743_15-768x150.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20210131171743_15-250x49.jpg 250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"https:\/\/www.facebook.com\/foodintainan\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" data-wpel-link=\"external\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11498 size-full\" src=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190407235359_90.jpg\" alt=\"\" width=\"1024\" height=\"200\" srcset=\"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190407235359_90.jpg 1024w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190407235359_90-768x150.jpg 768w, https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190407235359_90-250x49.jpg 250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\r\n<h2><span style=\"color: #ff0000;\">\u66f4\u591a\u53f0\u5357\u7f8e\u98df\u61f6\u4eba\u5305<\/span><\/h2>\r\n<p>\ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/2019tainanfood\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u7f8e\u98df\u5c0f\u5403\u61f6\u4eba\u5305<\/a> \ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainan-night-market\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u591c\u5e02\u61f6\u4eba\u5305<\/a>\u00a0\ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainanfood-hotpot\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u706b\u934b\u61f6\u4eba\u5305<\/a>\u00a0<\/p>\r\n<p>\ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainan-companion\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u4f34\u624b\u79ae\u61f6\u4eba\u5305<\/a>\u00a0\ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainan-ice-shop\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u51b0\u54c1\u5e97\u61f6\u4eba\u5305<\/a> \ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainanfood-brunch\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u65e9\u5348\u9910\u61f6\u4eba\u5305<\/a>\u00a0<\/p>\r\n<p>\ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainanfood-valentines-day-restaurant\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u60c5\u4eba\u7bc0\u9910\u5ef3\u61f6\u4eba\u5305<\/a> \ud83d\ude42 <a href=\"https:\/\/foodintainan.com.tw\/tainan-dinner\/\" target=\"_blank\" rel=\"noopener\">\u53f0\u5357\u805a\u9910\u9910\u5ef3\u61f6\u4eba\u5305<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u904e\u5e74\u5927\u9b5a\u5927\u8089\u7684\u990a\u8089\u751f\u6d3b\uff0c\u8b93\u7de8\u7de8\u7684\u9ad4\u91cd\u53c8\u76f4\u7dda\u4e0a\u5347\u5566\u3012\ufe4f\u3012&#8230;\u770b\u5230\u597d\u53cb\u53f0\u5357\u65e9\u5348\u9910\u00a0\u5206\u4eab\u4f4e\u5361\u4f4eGI\u3010Benefit\u5065\u5eb7\u9910\u76d2\u3011\u7684\u5065\u5eb7\u4fbf\u7576\uff01\u6bcf\u65e5\u63a1\u8cb7\u65b0\u9bae\u852c\u83dc\uff0c\u4f7f\u7528\u6e90\u9bae\u667a\u6167\u8fb2\u5834#\u6d3b\u8212\u83dc\u88fd\u4f5c\u6c99\u62c9~\u985b\u8986\u6c34\u716e\u9910\u6de1\u800c\u7121\u5473\u7684\u53e3\u611f\uff0c\u8d85\u990a\u751f\u53c8\u4f4e\u71b1\u91cf&#x1f60d;\u5b8c\u5168\u662f\u7de8\u7de8\u904e\u5b8c\u5e74\u6e1b\u8089\u8089\u7684\u9700\u6c42\u5566\u10da\u03b6*\u2661\u03b5\u2661*\u03b6\u10da<\/p>\n","protected":false},"author":2,"featured_media":10153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[1081],"tags":[117,119,160,161],"class_list":["post-10152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tainan-east-food","tag-117","tag-119","tag-160","tag-ig"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/foodintainan.com.tw\/wp-content\/uploads\/20190212224507_49.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/posts\/10152"}],"collection":[{"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/comments?post=10152"}],"version-history":[{"count":2,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/posts\/10152\/revisions"}],"predecessor-version":[{"id":11179,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/posts\/10152\/revisions\/11179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/media\/10153"}],"wp:attachment":[{"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/media?parent=10152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/categories?post=10152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodintainan.com.tw\/wp-json\/wp\/v2\/tags?post=10152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}